Hospital Bag Packing List for Mom and Baby: A Mom of 3 Shares Her Essentials for C-Section or Vaginal Birth

Hospital Bag Packing List for Mom and Baby: A Mom of 3 Shares Her Essentials for C-Section or Vaginal Birth

Packing your hospital bag doesn’t need to be overwhelming. After having three babies (with three C-sections), I’ve learned what’s truly needed and what’s just extra. Whether you’re having a C-section or a vaginal birth, here’s a simplified, must-have packing list to help you get ready for the big day.

For Baby:

  1. Clothes:

    • 2-3 zippered bamboo sleepers (soft, breathable, and easy for diaper changes)
      • Tip: If your sleepers have convertible cuffs, you don’t need separate socks or mittens—the cuffs can cover baby’s hands and feet!
    • 1-2 onesies (for easy outfit changes)
    • Hat (hospital usually provides one, but you may prefer your own)

  2. Swaddle Blanket:

    • 1-2 bamboo swaddle blankets (soft and breathable for baby’s comfort)

  3. Baby Toiletries:

    • Diapers (the hospital provides, but you can bring your own)
    • Wipes (fragrance-free, gentle ones)
    • Diaper cream (just in case)

  4. Baby Car Seat:

    • Make sure it’s installed and ready to go home!

  5. Going-Home Outfit:

    • 1 comfy outfit for the ride home, weather-appropriate.

For You:

  1. Comfortable Clothing:

    • Loose-fitting clothes (leggings, oversized T-shirts, sweaters)
    • Robe or dressing gown (for lounging and hospital walks)
    • Nursing bras (easy access for breastfeeding)
    • Underwear (high-waisted or disposable for comfort after C-section or vaginal birth)

  2. Toiletries:

    • Shampoo, conditioner, body wash
    • Toothbrush and toothpaste
    • Lip balm (hospital air can dry you out)
    • Moisturizer (for your face and body)

  3. Recovery Essentials:

    • Abdominal binder (for C-section recovery, optional)
    • Maternity pads (hospital provides, but bring extra if you prefer)

  4. Important Documents:

    • ID, insurance card, and any birth plan (if applicable)
    • Maternity records (if needed by your hospital)

  5. Snacks and Drinks:

    • Granola bars, crackers, or trail mix (for quick energy)
    • Water and sports drinks (to stay hydrated)

For Labor:

  1. Phone Chargers:

    • Phone charger (plus a portable charger, just in case)

  2. Music or Relaxation Tools:

    • Headphones (for your music or relaxation apps)
    • Labor playlist (to keep you focused and calm)

  3. Extra Comfort:

    • Birth ball or massage oils (if preferred for pain relief)

Final Tips:

  • Pack early (around 35-36 weeks)
  • Don’t overpack (stick to the essentials)
  • Call your hospital (for any specific rules or items they provide)

Being prepared with the essentials can help you feel more relaxed when it’s time to head to the hospital. From sleepers to snacks for energy, having everything ready will help you focus on the most important thing: meeting your baby.

Good luck, mama, and congratulations on your growing family!

 

Need to shop for some essentials? Head over to Elle and Mily for all the must-haves. Plus, use code WELCOME to get 15% off your order!

https://elleandmily.com/

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